{"id":5592,"date":"2016-12-05T09:17:34","date_gmt":"2016-12-05T09:17:34","guid":{"rendered":"https:\/\/demo.wpzoom.com\/inspiro\/?page_id=5592"},"modified":"2025-10-06T15:04:09","modified_gmt":"2025-10-06T15:04:09","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/equibalancebienestar.es\/?page_id=5592","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5592\" class=\"elementor elementor-5592\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dd5e545 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd5e545\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35934f08\" data-id=\"35934f08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89ab21a elementor-widget elementor-widget-image\" data-id=\"89ab21a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/equibalancebienestar.es\/wp-content\/uploads\/2025\/09\/FOTODIPLOMA-scaled-600x900.jpg\" class=\"attachment-portfolio_item-thumbnail_portrait size-portfolio_item-thumbnail_portrait wp-image-6820\" alt=\"\" srcset=\"https:\/\/equibalancebienestar.es\/wp-content\/uploads\/2025\/09\/FOTODIPLOMA-scaled-600x900.jpg 600w, https:\/\/equibalancebienestar.es\/wp-content\/uploads\/2025\/09\/FOTODIPLOMA-scaled-1200x1800.jpg 1200w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7991984 e-flex e-con-boxed e-con e-parent\" data-id=\"7991984\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a677602 elementor-widget elementor-widget-text-editor\" data-id=\"a677602\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\ud83c\udf1f<\/span><span style=\"font-weight: 400;\"> INTRODUCCI\u00d3N<\/span><\/h2><p><span style=\"font-weight: 400;\">Me llamo Aitor, tengo 33 a\u00f1os y llevo practicando musculaci\u00f3n desde los 18, con un enfoque m\u00e1s consciente a partir de los 21. Adem\u00e1s, he practicado CrossFit durante varios meses y kick boxing-muay thai,\u00a0 durante m\u00e1s de 5 a\u00f1os.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cuento con acreditaciones reconocidas:<\/span><\/p><p><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Quiromasaje\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Nutrici\u00f3n y suplementaci\u00f3n deportiva\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Monitor de sala de musculaci\u00f3n\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Entre 2015 y 2016 experiment\u00e9 el mundo competitivo de culturismo amateur, siendo campe\u00f3n de Espa\u00f1a y subcampe\u00f3n de Canarias en diferentes organismos y modalidades.<\/span><\/p><p><span style=\"font-weight: 400;\">Mi objetivo es ayudarte a transformar tu bienestar de forma consciente y realista, dise\u00f1ando estrategias adaptadas a ti y fomentando el equilibrio esencial entre movimiento, descanso y recuperaci\u00f3n<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0986b8a e-flex e-con-boxed e-con e-parent\" data-id=\"0986b8a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651eb6a elementor-widget elementor-widget-text-editor\" data-id=\"651eb6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\ud83c\udf1f<\/span><span style=\"font-weight: 400;\"> MI VISI\u00d3N<\/span><\/h2><p><span style=\"font-weight: 400;\">Creo que el masaje no solo relaja el cuerpo, sino que es una herramienta de salud integral, capaz de equilibrar mente, emociones y musculatura. Al aliviar tensiones, mejorar la circulaci\u00f3n y aumentar la conciencia corporal, el masaje se convierte en una experiencia transformadora.Te acompa\u00f1o tambi\u00e9n con planes de entrenamiento y alimentaci\u00f3n coherentes, ajustados a tu ritmo de vida, para lograr resultados sostenibles con respeto al equilibrio entre actividad, descanso y recuperaci\u00f3n.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2728<\/span><span style=\"font-weight: 400;\"> Atiendo planes de nutrici\u00f3n online, consultas presenciales en El M\u00e9dano y a domicilio en la zona sur de Tenerife, me adapto a tus necesidades para m\u00e1xima comodidad.<\/span><\/p><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u2728<\/span><span style=\"font-weight: 400;\"> MIS VALORES<\/span><\/h2><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Cercan\u00eda y trato personalizado<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Profesionalidad y compromiso<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Visi\u00f3n integral de la persona<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Honestidad y confianza<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u2705<\/span><span style=\"font-weight: 400;\"> Transformaci\u00f3n real y sostenible<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3670ea e-flex e-con-boxed e-con e-parent\" data-id=\"f3670ea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d39edcc elementor-widget elementor-widget-heading\" data-id=\"d39edcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREGUNTAS FRECUENTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed31fe5 e-flex e-con-boxed e-con e-parent\" data-id=\"ed31fe5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08e803e elementor-widget elementor-widget-n-accordion\" data-id=\"08e803e\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9330\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9330\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfOfreces atenci\u00f3n a domicilio? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9330\" class=\"elementor-element elementor-element-e0d687e e-con-full e-flex e-con e-child\" data-id=\"e0d687e\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9330\" class=\"elementor-element elementor-element-76d078e e-flex e-con-boxed e-con e-child\" data-id=\"76d078e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f72864 elementor-widget elementor-widget-text-editor\" data-id=\"0f72864\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, realizo masajes a domicilio en la zona sur de Tenerife para mayor comodidad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9331\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9331\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfNecesito cita previa? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9331\" class=\"elementor-element elementor-element-6bd6250 e-con-full e-flex e-con e-child\" data-id=\"6bd6250\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9331\" class=\"elementor-element elementor-element-ff97e70 e-flex e-con-boxed e-con e-child\" data-id=\"ff97e70\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-959cdac elementor-widget elementor-widget-text-editor\" data-id=\"959cdac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, solo trabajo con cita para asegurar atenci\u00f3n personalizada.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9332\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9332\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1l es la validez de los bonos? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9332\" class=\"elementor-element elementor-element-7b9effe e-con-full e-flex e-con e-child\" data-id=\"7b9effe\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9332\" class=\"elementor-element elementor-element-21320c9 e-flex e-con-boxed e-con e-child\" data-id=\"21320c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d38d4ac elementor-widget elementor-widget-text-editor\" data-id=\"d38d4ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">3 meses desde su compra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9333\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9333\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfPuedo combinar masaje y plan de nutrici\u00f3n? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9333\" class=\"elementor-element elementor-element-e6f40c3 e-flex e-con-boxed e-con e-child\" data-id=\"e6f40c3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9333\" class=\"elementor-element elementor-element-f034180 e-con-full e-flex e-con e-child\" data-id=\"f034180\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4756b2 elementor-widget elementor-widget-text-editor\" data-id=\"b4756b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, es la mejor forma de potenciar los resultados.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9334\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9334\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfC\u00f3mo se paga? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9334\" class=\"elementor-element elementor-element-8cedb0f e-flex e-con-boxed e-con e-child\" data-id=\"8cedb0f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9334\" class=\"elementor-element elementor-element-1b42fab e-con-full e-flex e-con e-child\" data-id=\"1b42fab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59bad9e elementor-widget elementor-widget-text-editor\" data-id=\"59bad9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En efectivo, Bizum o transferencia bancaria.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9335\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9335\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfEl plan de entrenamiento incluye seguimiento? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9335\" class=\"elementor-element elementor-element-5abe331 e-flex e-con-boxed e-con e-child\" data-id=\"5abe331\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9335\" class=\"elementor-element elementor-element-d28da32 e-con-full e-flex e-con e-child\" data-id=\"d28da32\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfc6d4 elementor-widget elementor-widget-text-editor\" data-id=\"2dfc6d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, seguimiento semanal para ajustar objetivos y resolver dudas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1f INTRODUCCI\u00d3N Me llamo Aitor, tengo 33 a\u00f1os y llevo practicando musculaci\u00f3n desde los 18, con un enfoque m\u00e1s consciente a partir de los 21. Adem\u00e1s, he practicado CrossFit durante varios meses y kick boxing-muay thai,\u00a0 durante m\u00e1s de 5 a\u00f1os.\u00a0 Cuento con acreditaciones reconocidas: \u2705 Quiromasaje\u00a0 \u2705 Nutrici\u00f3n y suplementaci\u00f3n deportiva\u00a0 \u2705 Monitor de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/equibalancebienestar.es\/?page_id=5592\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Sobre m\u00ed&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-builder-bb.php","meta":{"footnotes":""},"class_list":["post-5592","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sobre m\u00ed - EQUIBALANCE BIENESTAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equibalancebienestar.es\/?page_id=5592\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre m\u00ed - EQUIBALANCE BIENESTAR\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf1f INTRODUCCI\u00d3N Me llamo Aitor, tengo 33 a\u00f1os y llevo practicando musculaci\u00f3n desde los 18, con un enfoque m\u00e1s consciente a partir de los 21. 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